Song and rangoli combination

Some songs touch our souls. Last week I got to listen to this song during virtual Navaratri celebrations in my local community, and since then I cannot stop listening to it. It was interesting to see a rangoli pattern that goes with this song!

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Vitamin D levels – Time to check and supplement

With the cold weather and rainy season setting in, we tend to lose the extra sunshine in our lives. Time to check our Vitamin D levels and supplement..! Do you know the telltale symptoms of Vitamin D deficiency…? Sharing some of them based on my experience…

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Hmm.. is it Math or ethics?

To me, mathematics has always been logical and structured way of thinking. One puzzle made me feel there is an ethical angle to it as well 🙂 Sharing it with all of you!

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Victoria Falls in Africa

Victoria falls is said to the largest curtain of falling water in the world, shared between the countries of Zambia and Zimbabwe in Africa. It is 1704 meters (about 1.05 miles) wide, making it the largest waterfall in the world.

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Taboo topics (Incontinence)

Incontinence is one taboo topic that many face across the world, yet do not talk about. The market size has significantly gone up over years – making it a $9B industry at the onset of 2020. A Urology study at Las Vegas university says 1 in 3 women over 45 go through this. Only those who face it feel the pain. Sharing some home remedies to help!

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Rangoli (Kolam) and its importance

Those who grew up in India would know about this art form. Beautiful patterns made on the floor using rice flour. Mesmerizing work – especially during chilly mornings!

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Every day counts towards writing your history

History is made one step at a time, one choice at a time, one day at a time. We can write our own history if we plan for it and act accordingly in our present!

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Resourcefulness – learning from Sri Rama

Recently I got an opportunity to listen to Ramayana and the virtues of Rama. Was amazed by His resourcefulness and what I could emulate from His nature.

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Low Hemoglobin levels – Parenting tips

For non-vegetarians meat products are filled with iron that helps keep up hemoglobin levels. What can vegetarians eat to reduce the risk of anemia? As a parent, knowing and including these foods in the diet helps reduce many health complications in future.

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Seasonal festivities in India – Navaratri and Durga Puja

While it is baking, Halloween and Thankgiving in this side of the world, how do Indians celebrate Fall season? Our cultures line up a series of festive occasions to induce a happy mindset, making sure we are focusing on happy thoughts and happy moments. How does that happen?

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