One small positive thought in the mornings can change our whole day, and impact those around us!
Even folks who usually prefer to be quiet, open up when it comes to conversing with like-minded people! There is a certain joy, happiness and warmth felt when we are in the right company.
Think about which circles and in whose company, you are are the most talkative. Sustain those relationships and nurture them. If you cannot think of one, maybe it is time to introspect and find one!