Art therapy – Mandala designs

Mandala designs have the ability to calm our minds down – significantly. During those calming moments, some of them turn out to be pieces of art!

Symmetrical circular patterns, starting with the smallest circle in the center and extending outwards.

This one about Mothers day has is beautiful..!

Coloring mandala art is therapeutical

There are free coloring books available online, downloadable apps to color mandalas!

Let out the artist in you come alive! Like the inspirational artist who drew this below!

Just looking at these and observing the patterns calms our minds!

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