One small positive thought in the mornings can change our whole day, and impact those around us!
The mental barriers we set for ourselves are the hardest to break and overcome! Sometimes our WILL to overcome needs to be supported by those around us! Try spelling out one mental barrier that you would like to overcome and see what it takes?
When we overcome even ONE barrier that we have imposed on ourselves, there is a sense of freedom that we feel in our minds. That feeling is worth ALL the effort and trials. Chaining ourselves to our self-imposed barriers need not be the way we choose to live – especially all our lives.