One small positive thought in the mornings can change our whole day, and impact those around us!
Be comfortable talking and expressing about your areas of discomfort. Hearing yourself speaking about them, helps a great deal to trigger a change.
Once you identify your areas of discomfort and what you want to change (about yourself or around you), go all out for it and trigger the change. Set that as a goal for yourself to crush your areas of discomfort and crush them!
Growth comes naturally to those who are ready to face their areas of discomfort and skill themselves up to convert them into their comfort zones!