One small positive thought in the mornings can change our whole day, and impact those around us!

Especially when you are are not well or recovering from an illness, watching the beauty of seeds sprouting and growing into plants and stabilizing themselves is quite therapeutic! Try it sometime, put some mustard seeds or fenugreek seeds in soil and water them daily and watch them grow! A smile is bound to cross your face when you look at them, calming your mind! What better way to start the day than with a smile 🙂