Harvest festival (Pongal/Sankranthi/Lohri)

In India harvest festival is celebrated in the middle of January (13, 14, 15, 16) with each of the days being celebrated for different reasons. It is interesting to see how small acts from a cultural standpoint have a huge impact on the community and our lifestyles!

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Five ways to focus on ourselves without being selfish

Focusing on ourselves is not always being self-centered! When we take care of ourselves, we are in a better physical and mental state of mind to be there for others!

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